Upcoming Courses
All Mindfulness West programs require a referral AND a pre-course appointment prior to enrolment. Attendance at the pre-course appointment does not guarantee enrolment.
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Mindfulness West accepts referrals from physicians, nurse practitioners, nurses and mental health clinicians on an ongoing basis.
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Ask your health care provider if MBCT might be right for you.
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If you don't have a healthcare provider who can refer you, you can contact us to discuss ways to arrange a referral.
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Residents of the Westshore region can call Westshore CARES, Mental Health & Substance Use, at 250-370-5799, to ask for an appointment for assessment by a mental health clinician.
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Sooke Health & Wellness clients only can call 250-519-5295 to arrange an appointment with the Nurse or Social Worker to discuss referral.
Mindfulness-Based Cognitive Therapy (MBCT)
MBCT groups schedules are confirmed after intake interviews are completed.
We accept referrals on an ongoing basis.
Tentatively Scheduled
THUESDAYS 6:30 – 8:30 PM
October 13 – Dec 8 12, 2020
To be determined: Virtual (Zoom) or Sooke Family Resource Society, 6672 Wadams Way, Sooke BC