All Mindfulness West programs require a referral AND a pre-course appointment prior to enrolment. Attendance at the pre-course appointment does not guarantee enrolment.
Mindfulness West accepts referrals from physicians, nurse practitioners, nurses and mental health clinicians on an ongoing basis.
Ask your health care provider if MBCT might be right for you.
If you don't have a healthcare provider who can refer you, you can contact us to discuss ways to arrange a referral.
Residents of the Westshore region can call Westshore CARES, Mental Health & Substance Use, at 250-370-5799, to ask for an appointment for assessment by a mental health clinician.
Mindfulness-Based Cognitive Therapy (MBCT)
MBCT groups schedules are confirmed with participants after intake interviews are completed.
We accept referrals on an ongoing basis.
Scheduled MBCT Groups
TUESDAYS 6:30 – 8:30 PM
October 13 – Dec 8, 2020
This program will be offered Virtually (via Zoom for Healthcare)
Program partners: Sooke Family Resource Society & Island Health (Sooke Health & Wellness)
You do NOT have to be a resident of Sooke to participate.