Upcoming Courses

All Mindfulness West programs require a referral AND a pre-course appointment prior to enrolment. Attendance at the pre-course appointment does not guarantee enrolment.

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT groups schedules are confirmed after intake interviews are completed.

We accept referrals on an ongoing basis.

Tentatively Scheduled 

THUESDAYS  6:30 – 8:30 PM

October 13 – Dec 8 12, 2020

To be determined: Virtual (Zoom) or Sooke Family Resource Society, 6672 Wadams Way, Sooke BC​



Sooke Region, Westshore & Greater Victoria, BC